Bob Morrison 2x25:00/3:00r row
10,348m
Meters
50:00.0
Time
2:24.9
Pace
579
Calories
141
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,407m |
| Overall Time | 56:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
December 02, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,348m | 2:24.9 | 115 | 695 | 20 | 141 |
| 25:00.0 | 5,262m | 2:22.5 | 121 | 716 | 20 | 144 |
| 25:00.0 | 5,085m | 2:27.4 | 109 | 675 | 20 | 138 |
| r59m |
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Workout Graph
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