Bob Morrison 2x25:00/3:00r row
10,721m
Meters
50:00.0
Time
2:19.9
Pace
615
Calories
127
Heart Rate
Rest Distance | 89m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,810m |
Overall Time | 56:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 21 |
Stroke Count | 1085 |
Drag Factor | 125 |
December 03, 2021 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,721m | 2:19.9 | 128 | 739 | 21 | 127 |
25:00.0 | 5,374m | 2:19.5 | 129 | 743 | 21 | 124 |
25:00.0 | 5,348m | 2:20.2 | 127 | 736 | 22 | 130 |
r89m |
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Workout Graph
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