Bob Morrison 2x25:00/3:00r row
10,618m
Meters
50:00.0
Time
2:21.2
Pace
605
Calories
136
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,667m |
Overall Time | 56:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 20 |
Stroke Count | 1019 |
Drag Factor | 124 |
December 05, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,618m | 2:21.2 | 124 | 727 | 20 | 136 |
25:00.0 | 5,405m | 2:18.7 | 131 | 750 | 20 | 139 |
25:00.0 | 5,214m | 2:23.8 | 118 | 704 | 20 | 133 |
r49m |
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Workout Graph
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