Bob Morrison 2x25:00/3:00r row
10,387m
Meters
50:00.0
Time
2:24.4
Pace
582
Calories
130
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,451m |
| Overall Time | 56:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 123 |
December 06, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,387m | 2:24.4 | 116 | 699 | 20 | 130 |
| 25:00.0 | 5,243m | 2:23.0 | 120 | 711 | 20 | 129 |
| 25:00.0 | 5,144m | 2:25.8 | 113 | 688 | 20 | 131 |
| r64m |
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Workout Graph
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