Bob Morrison 2x25:00/3:00r row
10,531m
Meters
50:00.0
Time
2:22.4
Pace
597
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,582m |
| Overall Time | 56:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
December 08, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,531m | 2:22.4 | 121 | 716 | 22 | |
| 25:00.0 | 5,312m | 2:21.1 | 124 | 727 | 22 | |
| 25:00.0 | 5,220m | 2:23.6 | 118 | 706 | 22 | |
| r51m |
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Workout Graph
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