Bob Morrison 25:07 row
5,293
Meters
25:07.8
Time
2:22.4
Pace
298
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 124 |
December 09, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,293 | 2:22.4 | 121 | 716 | 298 | 21 | 104 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 70 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 117 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 | 117 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 | 113 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | |
| 25:07.8 | 19 | 3:25.2 | 40 | 439 | 0 | 9 |
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Workout Graph
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