Bob Morrison 1x25:00/3:00r row
5,278m
Meters
25:00.0
Time
2:22.0
Pace
299
Calories
120
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,292m |
| Overall Time | 28:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 125 |
December 09, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,278m | 2:22.0 | 122 | 719 | 21 | 120 |
| 25:00.0 | 5,278m | 2:22.0 | 122 | 719 | 21 | 120 |
| r14m |
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Workout Graph
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