Bob Morrison 2x25:00/3:00r row
10,561m
Meters
50:00.0
Time
2:22.0
Pace
600
Calories
120
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,589m |
Overall Time | 56:00.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 21 |
Stroke Count | 1061 |
Drag Factor | 125 |
December 10, 2021 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,561m | 2:22.0 | 122 | 720 | 21 | 120 |
25:00.0 | 5,290m | 2:21.7 | 123 | 722 | 21 | 0 |
25:00.0 | 5,271m | 2:22.2 | 121 | 718 | 21 | 120 |
r28m |
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Workout Graph
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