Bob Morrison 2x25:00/3:00r row
10,856m
Meters
50:00.0
Time
2:18.1
Pace
630
Calories
131
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,909m |
| Overall Time | 56:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 227 |
December 12, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,856m | 2:18.1 | 133 | 756 | 22 | 131 |
| 25:00.0 | 5,456m | 2:17.4 | 135 | 763 | 22 | 131 |
| 25:00.0 | 5,400m | 2:18.8 | 131 | 749 | 22 | 132 |
| r53m |
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Workout Graph
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