Bob Morrison 2x25:00/3:00r row
10,784m
Meters
50:00.0
Time
2:19.0
Pace
622
Calories
127
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,840m |
| Overall Time | 56:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
December 13, 2021 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,784m | 2:19.0 | 130 | 747 | 21 | 127 |
| 25:00.0 | 5,419m | 2:18.4 | 132 | 754 | 21 | 126 |
| 25:00.0 | 5,364m | 2:19.8 | 128 | 740 | 22 | 128 |
| r56m |
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Workout Graph
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