Bob Morrison 2x25:00/3:00r row
10,772m
Meters
50:00.0
Time
2:19.2
Pace
621
Calories
124
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,814m |
| Overall Time | 56:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 126 |
December 14, 2021 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,772m | 2:19.2 | 130 | 746 | 21 | 124 |
| 25:00.0 | 5,402m | 2:18.8 | 131 | 750 | 22 | 0 |
| 25:00.0 | 5,370m | 2:19.6 | 128 | 742 | 21 | 124 |
| r42m |
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Workout Graph
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