Bob Morrison 31:00 row
6,829m
Meters
31:00.0
Time
2:16.1
Pace
399
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 127 |
December 19, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,829m | 2:16.1 | 139 | 776 | 22 |
| 7:00.0 | 1,519m | 2:18.2 | 132 | 755 | 21 |
| 14:00.0 | 1,539m | 2:16.4 | 138 | 774 | 22 |
| 21:00.0 | 1,554m | 2:15.1 | 142 | 788 | 23 |
| 28:00.0 | 1,551m | 2:15.3 | 141 | 785 | 23 |
| 31:00.0 | 666m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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