Bob Morrison 31:00 row
6,837m
Meters
31:00.0
Time
2:16.0
Pace
401
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 127 |
December 20, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,837m | 2:16.0 | 139 | 778 | 22 |
| 7:00.0 | 1,515m | 2:18.6 | 131 | 752 | 22 |
| 14:00.0 | 1,539m | 2:16.4 | 138 | 774 | 22 |
| 21:00.0 | 1,555m | 2:15.0 | 142 | 789 | 22 |
| 28:00.0 | 1,555m | 2:15.0 | 142 | 789 | 22 |
| 31:00.0 | 673m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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