Bob Morrison 31:00 row
6,891m
Meters
31:00.0
Time
2:14.9
Pace
406
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 127 |
December 21, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,891m | 2:14.9 | 142 | 790 | 22 | 136 |
| 7:00.0 | 1,544m | 2:16.0 | 139 | 778 | 22 | 135 |
| 14:00.0 | 1,555m | 2:15.0 | 142 | 789 | 22 | 139 |
| 21:00.0 | 1,549m | 2:15.5 | 140 | 783 | 22 | 133 |
| 28:00.0 | 1,565m | 2:14.1 | 145 | 798 | 22 | 136 |
| 31:00.0 | 679m | 2:12.5 | 150 | 817 | 23 | 138 |
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Workout Graph
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