Bob Morrison 31:00 row
6,896
Meters
31:00.0
Time
2:14.8
Pace
406
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 126 |
December 29, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,896 | 2:14.8 | 143 | 785 | 406 | 21 |
| 7:00.0 | 1,539 | 2:16.4 | 138 | 771 | 90 | 21 |
| 14:00.0 | 1,552 | 2:15.3 | 141 | 780 | 91 | 21 |
| 21:00.0 | 1,560 | 2:14.6 | 143 | 788 | 92 | 21 |
| 28:00.0 | 1,571 | 2:13.6 | 147 | 797 | 93 | 21 |
| 31:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 22 |
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Workout Graph
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