Bob Morrison 20:06 row
4,327m
Meters
20:06.6
Time
2:19.4
Pace
247
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 112 |
November 13, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,327m | 2:19.4 | 129 | 744 | 20 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 125 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 128 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 124 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 123 |
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Workout Graph
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