Bob Morrison 30:00 row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
June 07, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 20 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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