Bob Morrison 31:00 row
6,762m
Meters
31:00.0
Time
2:17.5
Pace
394
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 125 |
June 22, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,762m | 2:17.5 | 135 | 763 | 20 | 126 |
| 7:00.0 | 1,528m | 2:17.4 | 135 | 764 | 20 | 69 |
| 14:00.0 | 1,527m | 2:17.5 | 135 | 763 | 21 | 136 |
| 21:00.0 | 1,527m | 2:17.5 | 135 | 763 | 21 | 142 |
| 28:00.0 | 1,527m | 2:17.5 | 135 | 763 | 21 | 142 |
| 31:00.0 | 654m | 2:17.6 | 134 | 762 | 21 | 144 |
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Workout Graph
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