Bob Morrison 31:00 row
6,617m
Meters
31:00.0
Time
2:20.5
Pace
376
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 123 |
July 05, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,617m | 2:20.5 | 126 | 733 | 20 | 134 |
| 7:00.0 | 1,501m | 2:19.9 | 128 | 739 | 20 | 131 |
| 14:00.0 | 1,496m | 2:20.3 | 127 | 735 | 20 | 137 |
| 21:00.0 | 1,487m | 2:21.2 | 124 | 727 | 20 | 117 |
| 28:00.0 | 1,491m | 2:20.8 | 125 | 731 | 20 | 139 |
| 31:00.0 | 642m | 2:20.1 | 127 | 737 | 20 | 149 |
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Workout Graph
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