Bob Morrison 31:00 row
6,773m
Meters
31:00.0
Time
2:17.3
Pace
392
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 107 |
July 17, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,773m | 2:17.3 | 135 | 765 | 21 |
| 7:00.0 | 1,523m | 2:17.8 | 134 | 759 | 21 |
| 14:00.0 | 1,523m | 2:17.8 | 134 | 759 | 22 |
| 21:00.0 | 1,531m | 2:17.1 | 136 | 766 | 22 |
| 28:00.0 | 1,536m | 2:16.7 | 137 | 771 | 22 |
| 31:00.0 | 660m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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