Bob Morrison 31:00 row
6,862m
Meters
31:00.0
Time
2:15.5
Pace
402
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 107 |
July 20, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,862m | 2:15.5 | 141 | 783 | 22 |
| 7:00.0 | 1,540m | 2:16.3 | 138 | 775 | 22 |
| 14:00.0 | 1,548m | 2:15.6 | 140 | 782 | 22 |
| 21:00.0 | 1,553m | 2:15.2 | 142 | 787 | 22 |
| 28:00.0 | 1,552m | 2:15.3 | 141 | 786 | 22 |
| 31:00.0 | 669m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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