Bob Morrison 31:00 row
6,847
Meters
31:00.0
Time
2:15.8
Pace
401
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 109 |
July 31, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,847 | 2:15.8 | 140 | 776 | 401 | 21 |
| 7:00.0 | 1,521 | 2:18.0 | 133 | 754 | 88 | 21 |
| 14:00.0 | 1,535 | 2:16.8 | 137 | 762 | 89 | 22 |
| 21:00.0 | 1,549 | 2:15.5 | 140 | 780 | 91 | 22 |
| 28:00.0 | 1,567 | 2:14.0 | 145 | 797 | 93 | 22 |
| 31:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 22 |
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Workout Graph
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