Bob Morrison 0:10 row
18m
Meters
0:10.7
Time
4:57.2
Pace
1
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 17 |
Stroke Count | 2 |
Drag Factor | 121 |
August 20, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:10.7 | 18m | 4:57.2 | 13 | 345 | 17 |
0:10.7 | 19m | 4:41.5 | 16 | 353 | 17 |
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Workout Graph
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