Bob Morrison 40:00 row
8,962m
Meters
40:00.0
Time
2:13.8
Pace
531
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 104 |
August 31, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,962m | 2:13.8 | 146 | 801 | 21 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 21 |
| 16:00.0 | 1,793m | 2:13.8 | 146 | 802 | 21 |
| 24:00.0 | 1,794m | 2:13.7 | 146 | 803 | 21 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 21 |
| 40:00.0 | 1,793m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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