Bob Morrison 40:00 row
9,060m
Meters
40:00.0
Time
2:12.4
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 103 |
September 07, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,060m | 2:12.4 | 151 | 818 | 22 |
| 8:00.0 | 1,804m | 2:13.0 | 149 | 811 | 22 |
| 16:00.0 | 1,810m | 2:12.5 | 150 | 816 | 22 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 22 |
| 32:00.0 | 1,818m | 2:12.0 | 152 | 823 | 22 |
| 40:00.0 | 1,812m | 2:12.4 | 151 | 818 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.