Bob Morrison 1:00 row
184m
Meters
1:00.5
Time
2:44.4
Pace
9
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 227 |
September 09, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 184m | 2:44.4 | 79 | 571 | 23 |
| 1:00.5 | 185m | 2:43.5 | 80 | 575 | 23 |
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Workout Graph
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