Bob Morrison 11,888m on-water row
11,888m
Meters
1:18:00.0
Time
3:16.8
Pace
594
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
September 20, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
HOC prep, HOC portion was 4314 m, 23:14, 24.5 spm, 3 m/sec