Bob Morrison 11,888m on-water row

11,888m

Meters

1:18:00.0

Time

3:16.8

Pace

594

Calories

Average Watts46
Calories Per Hour457

September 20, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

HOC prep, HOC portion was 4314 m, 23:14, 24.5 spm, 3 m/sec