Bob Morrison 45:00 row
10,083m
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
November 26, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,083m | 2:13.8 | 146 | 801 | 22 |
| 9:00.0 | 2,010m | 2:14.3 | 144 | 796 | 22 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 22 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 23 |
| 36:00.0 | 2,015m | 2:13.9 | 145 | 800 | 23 |
| 45:00.0 | 2,017m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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