Bob Morrison 45:00 row
10,031m
Meters
45:00.0
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 117 |
November 27, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,031m | 2:14.5 | 144 | 794 | 22 |
| 9:00.0 | 2,007m | 2:14.5 | 144 | 794 | 22 |
| 18:00.0 | 2,008m | 2:14.4 | 144 | 795 | 22 |
| 27:00.0 | 2,011m | 2:14.2 | 145 | 797 | 22 |
| 36:00.0 | 2,002m | 2:14.8 | 143 | 791 | 22 |
| 45:00.0 | 2,003m | 2:14.7 | 143 | 791 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.