Bob Morrison 45:00 row
10,028m
Meters
45:00.0
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 116 |
December 01, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,028m | 2:14.6 | 143 | 793 | 21 |
| 9:00.0 | 2,003m | 2:14.7 | 143 | 791 | 21 |
| 18:00.0 | 2,006m | 2:14.5 | 144 | 794 | 21 |
| 27:00.0 | 2,005m | 2:14.6 | 143 | 793 | 21 |
| 36:00.0 | 2,005m | 2:14.6 | 143 | 793 | 21 |
| 45:00.0 | 2,010m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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