Bob Morrison 50:05 row
10,748m
Meters
50:05.9
Time
2:19.8
Pace
615
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 135 |
December 07, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 10,748m | 2:19.8 | 128 | 740 | 19 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 |
| 50:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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122 avg bpm