Bob Morrison 9:57 row
2,209
Meters
9:57.4
Time
2:15.2
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 134 |
January 26, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,209 | 2:15.2 | 142 | 787 | 129 | 21 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 29 | 22 |
| 4:30.0 | 499 | 2:15.2 | 141 | 786 | 29 | 21 |
| 6:45.0 | 498 | 2:15.5 | 141 | 783 | 29 | 21 |
| 9:00.0 | 504 | 2:13.9 | 146 | 801 | 30 | 22 |
| 9:57.4 | 208 | 2:17.9 | 133 | 758 | 12 | 20 |
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Workout Graph
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