Bob Morrison 8000m row
8,000m
Meters
36:33.8
Time
2:17.1
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 125 |
February 24, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.8 | 8,000m | 2:17.1 | 136 | 767 | 20 |
| 7:18.8 | 1,600m | 2:17.1 | 136 | 767 | 20 |
| 7:19.5 | 3,200m | 2:17.3 | 135 | 764 | 20 |
| 7:20.3 | 4,800m | 2:17.5 | 134 | 762 | 20 |
| 7:18.0 | 6,400m | 2:16.8 | 136 | 769 | 20 |
| 7:17.2 | 8,000m | 2:16.6 | 137 | 772 | 20 |
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Workout Graph
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