Bob Morrison 8000m row
8,000m
Meters
35:55.5
Time
2:14.7
Pace
471
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 129 |
March 09, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.5 | 8,000m | 2:14.7 | 143 | 792 | 21 |
| 7:11.7 | 1,600m | 2:14.9 | 143 | 790 | 21 |
| 7:11.2 | 3,200m | 2:14.7 | 143 | 792 | 22 |
| 7:11.3 | 4,800m | 2:14.7 | 143 | 791 | 21 |
| 7:11.2 | 6,400m | 2:14.7 | 143 | 792 | 21 |
| 7:10.1 | 8,000m | 2:14.4 | 144 | 796 | 21 |
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Workout Graph
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