Bob Morrison 8000m row
8,000m
Meters
36:54.1
Time
2:18.3
Pace
461
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 127 |
March 17, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.1 | 8,000m | 2:18.3 | 132 | 754 | 20 |
| 7:24.9 | 1,600m | 2:19.0 | 130 | 748 | 20 |
| 7:22.4 | 3,200m | 2:18.2 | 132 | 755 | 20 |
| 7:20.7 | 4,800m | 2:17.7 | 134 | 761 | 20 |
| 7:23.8 | 6,400m | 2:18.6 | 131 | 751 | 20 |
| 7:22.3 | 8,000m | 2:18.2 | 133 | 756 | 20 |
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Workout Graph
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