Bob Morrison 8000m row
8,000m
Meters
36:35.1
Time
2:17.1
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 128 |
April 14, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.1 | 8,000m | 2:17.1 | 136 | 766 | 21 |
| 7:21.1 | 1,600m | 2:17.8 | 134 | 759 | 20 |
| 7:19.3 | 3,200m | 2:17.2 | 135 | 765 | 21 |
| 7:17.3 | 4,800m | 2:16.6 | 137 | 771 | 22 |
| 7:18.6 | 6,400m | 2:17.0 | 136 | 767 | 22 |
| 7:18.8 | 8,000m | 2:17.1 | 136 | 767 | 22 |
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Workout Graph
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