Bob Morrison 7000m row
7,000m
Meters
32:17.6
Time
2:18.4
Pace
403
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 137 |
June 02, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.6 | 7,000m | 2:18.4 | 132 | 754 | 20 |
| 6:29.2 | 1,400m | 2:19.0 | 130 | 748 | 21 |
| 6:29.1 | 2,800m | 2:18.9 | 130 | 748 | 21 |
| 6:27.1 | 4,200m | 2:18.2 | 132 | 755 | 20 |
| 6:26.5 | 5,600m | 2:18.0 | 133 | 757 | 21 |
| 6:25.8 | 7,000m | 2:17.7 | 134 | 760 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.