Bob Morrison 40:00 row
8,072
Meters
40:00.0
Time
2:28.6
Pace
442
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 129 |
January 20, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,072 | 2:28.6 | 107 | 666 | 19 |
| 8:00.0 | 1,611 | 2:28.9 | 106 | 664 | 19 |
| 16:00.0 | 1,620 | 2:28.1 | 108 | 670 | 19 |
| 24:00.0 | 1,619 | 2:28.2 | 107 | 669 | 19 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 667 | 19 |
| 40:00.0 | 1,609 | 2:29.1 | 105 | 662 | 19 |
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Workout Graph
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