Romain Blin v500m/0:45r...12 BikeErg
6,000
Meters
10:11.3
Time
1:41.8
Pace
241
Calories
159
Heart Rate
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,372 |
| Overall Time | 19:11.3 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 86 |
| Revolution Count | 882 |
| Power/kg | 4.66 |
| Drag Factor | 105 |
February 16, 2026 18:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:11.3 | 6,000 | 1:41.8 | 331 | 1438 | 86 | 159 | |
| 0:50.0 | 500 | 1:40.0 | 350 | 1504 | 89 | 148 | |
| r: 0:45 | 266 | ||||||
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 90 | 154 | |
| r: 0:45 | 153 | ||||||
| 0:49.4 | 500 | 1:38.8 | 363 | 1548 | 89 | 159 | |
| r: 0:45 | 170 | ||||||
| 0:50.4 | 500 | 1:40.8 | 342 | 1476 | 88 | 162 | |
| r: 0:45 | 159 | ||||||
| 0:50.3 | 500 | 1:40.6 | 344 | 1483 | 87 | 164 | |
| r: 0:45 | 93 | ||||||
| 0:50.6 | 500 | 1:41.2 | 338 | 1462 | 88 | 164 | |
| r: 0:45 | 68 | ||||||
| 0:51.8 | 500 | 1:43.6 | 315 | 1383 | 85 | 162 | |
| r: 0:45 | 99 | ||||||
| 0:53.2 | 500 | 1:46.4 | 291 | 1300 | 82 | 160 | |
| r: 0:45 | 65 | ||||||
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 88 | 160 | |
| r: 0:45 | 60 | ||||||
| 0:52.9 | 500 | 1:45.8 | 296 | 1317 | 84 | 159 | |
| r: 0:45 | 88 | ||||||
| 0:51.9 | 500 | 1:43.8 | 313 | 1377 | 84 | 161 | |
| r: 0:45 | 56 | ||||||
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 86 | 162 | |
| r: 0:45 | 95 | ||||||
| r1,372 |
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Workout Graph
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