Zoli Fogassy 5:15 row
1,019m
Meters
5:15.6
Time
2:34.8
Pace
54
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 127 |
November 30, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,019m | 2:34.8 | 94 | 624 | 23 | 103 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 103 |
| 5:15.6 | 46m | 2:49.5 | 72 | 547 | 16 | 103 |
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