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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/27/15 10,000m 44:16.7 2:12.8 View workout
08/25/15 10,000m 44:13.5 2:12.6 View workout
08/23/15 10,000m 44:59.6 2:14.9 View workout
08/21/15 10,000m 44:22.1 2:13.1 View workout
08/20/15 10,000m 45:01.3 2:15.0 View workout
08/16/15 10,000m 45:25.8 2:16.2 View workout
08/14/15 10,000m 45:39.1 2:16.9 View workout
08/13/15 10,000m 45:43.2 2:17.1 View workout
08/12/15 10,000m 45:12.4 2:15.6 View workout
08/10/15 10,000m 46:38.4 2:19.9 View workout
08/07/15 10,000m 46:51.5 2:20.5 View workout
08/06/15 10,027m 45:44.8 2:16.8 View workout
01/08/09 13,931m View workout
01/07/09 8,049m 34:19.1 2:07.9 View workout
12/30/08 13,965m 1:00:00.0 2:08.8 View workout
12/29/08 10,012m 42:47.6 2:08.2 View workout
12/26/08 14,239m 1:00:00.0 2:06.4 View workout
12/23/08 13,838m 1:00:00.0 2:10.0 View workout
12/21/08 11,021m 47:15.3 2:08.6 View workout
12/20/08 14,095m 1:00:00.0 2:07.7 View workout