Michael Kimball 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 174 |
June 03, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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