Deborah Ratliff 14:53 row
2,550
Meters
14:53.5
Time
2:55.1
Pace
131
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 165 |
June 28, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.5 | 2,550 | 2:55.1 | 65 | 527 | 131 | 24 | 101 |
| 5:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 25 | 104 |
| 10:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 24 | 104 |
| 14:53.5 | 835 | 2:55.7 | 64 | 527 | 43 | 23 | 96 |
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