Deborah Ratliff 15:11 row
2,285
Meters
15:11.8
Time
3:19.5
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 200 |
May 10, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 2,285 | 3:19.5 | 44 | 451 | 22 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 22 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 22 |
| 15:11.8 | 23 | 4:16.5 | 21 | 371 | 10 |
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Workout Graph
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