Deborah Ratliff 15:11 row
2,497
Meters
15:11.5
Time
3:02.5
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 204 |
May 16, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 2,497 | 3:02.5 | 58 | 498 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 15:11.5 | 28 | 3:25.3 | 40 | 439 | 16 |
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Workout Graph
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