Deborah Ratliff 16:12 row
2,642
Meters
16:12.4
Time
3:04.0
Pace
131
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 14 |
| Stroke Count | 368 |
| Drag Factor | 198 |
June 14, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 2,642 | 3:04.0 | 56 | 493 | 14 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 23 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 23 |
| 16:12.4 | 38,400 | 0:00.9 | 417768803 | 1437793412 | 0 |
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Workout Graph
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