Deborah Ratliff 15:10 row
2,684
Meters
15:10.3
Time
2:49.5
Pace
138
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 203 |
October 30, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.3 | 2,684 | 2:49.5 | 72 | 545 | 138 | 22 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 15:10.2 | 20 | 4:15.0 | 21 | 352 | 1 | 14 |
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Workout Graph
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