Deborah Ratliff 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
November 07, 2023 12:10:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 29 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 31 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 29 |
Oceania ATC 100m/1K