Deborah Ratliff 10:29 row
1,741
Meters
10:29.9
Time
3:00.9
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 105 |
November 08, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.9 | 1,741 | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 26 |
| 10:29.8 | 77 | 3:13.5 | 48 | 466 | 21 |
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Workout Graph
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