Deborah Ratliff 10:08 row
1,671
Meters
10:08.2
Time
3:01.9
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 109 |
November 12, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,671 | 3:01.9 | 58 | 499 | 18 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 10:08.2 | 20 | 3:25.0 | 41 | 439 | 7 |
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Workout Graph
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